Welcome to our Blog

“Empowering yourself begins with educating yourself.”

– Isabelle Guenou, Co-Founder & CEO theblood

Menstrual blood: The key to better diagnostics.

Featured

Menstrual blood has long been thought of as nothing more than a waste product by everyone… until now.

Lifestyle, Menstruation Dr Amy Whitbread Lifestyle, Menstruation Dr Amy Whitbread

How to stop your period from ruining your holiday?

Worried about managing your period while on holiday? Don’t let it spoil your fun! Discover practical tips for tracking your cycle, packing the right essentials, and staying comfortable during your trip. From swimming advice to period delay options, this guide will help you enjoy your vacation to the fullest, even when your period tags along.

Weiterlesen
Menstruation, Menstrual Cycle Dr Amy Whitbread Menstruation, Menstrual Cycle Dr Amy Whitbread

Menstrual headaches and migraines: when the menstrual cycle becomes a pain in the head.

Menstrual migraines and menstrual headaches can be a real pain, literally. They are menstrual-related symptoms brought about by the changes in hormone levels throughout the menstrual cycle, commonly experienced just before or during menstruation. In this post, we go head first into what menstrual headaches and migraines are, the different types, why they are caused and what you can do to help them and hopefully prevent them.

Weiterlesen
Menstrual Cycle, Menstruation, Lifestyle Guest User Menstrual Cycle, Menstruation, Lifestyle Guest User

Understanding Menstrual Cycle Variability and Disorders

At theblood, one of the fundamental things we're committed to is closing the gender data gap in healthcare. One crucial aspect of this lies in understanding the menstrual cycle and its various disorders that can disrupt it. After you have read this article, you will have a good knowledge of how the menstrual cycle functions and what potential bleeding patterns, and menstrual disorders exist.

Weiterlesen
Menstruation, Science Dr Amy Whitbread Menstruation, Science Dr Amy Whitbread

Revolutionizing Menstrual Product Testing: A Breakthrough for Heavy Bleeders

Which menstrual product is best for heavy menstrual bleeding? Good you asked, because we now know a bit more than we did before. In 2023, a significant stride has been made in the realm of menstrual product research. While it might sound surprising, until recently, menstrual products had never been properly tested with anything resembling real menstrual blood. But thanks to a recent study by DeLoughery et al. at the Oregon Health & Science University, the efficacy of various menstrual products has finally been assessed using human-packed red blood cells. In this article, we'll dive into the details of this study and explore its implications, particularly for those dealing with heavy menstrual bleeding (HMB).

Weiterlesen
Menstrual Cycle, Menstruation Guest User Menstrual Cycle, Menstruation Guest User

Do supplements hold the key to easing PMS symptoms?

Are you suffering from PMS?

Premenstrual syndrome (PMS) can be a real pain. The cramps, bloating, fatigue, mood swings, and headaches can make it tough to get through the day. But there is hope! There are a number of supplements that can help to relieve PMS symptoms, that are alternatives to conventional drug therapy. In this blog article, we explore which supplements actually work and help relieve PMS symptoms, and explain how they are beneficial for the treatment of PMS and potentially PMDD.

Weiterlesen
Menstrual Cycle, Menstruation, Lifestyle Guest User Menstrual Cycle, Menstruation, Lifestyle Guest User

The Ultimate Guide to Menstrual Cups

In this blog post we explore the benefits of using a menstrual cup as a sustainable and healthy alternative to traditional period products. It highlights the environmental friendliness, cost-efficiency, convenience, and health benefits of menstrual cups. We will also shed light on the different folding techniques for easier insertion and offer guidance on how to properly clean and maintain the cup. Overall, the menstrual cup is presented as an effective, safe, and affordable option for menstruating individuals.

Weiterlesen
Menstrual Cycle, Menstruation, Lifestyle Dr Amy Whitbread Menstrual Cycle, Menstruation, Lifestyle Dr Amy Whitbread

Exploring Hormone-Free Contraception: Empowering Women with Non-Hormonal Birth Control Options

In this blog post, we explore contraceptive methods with a particular focus on hormone-free contraceptives. Effective contraception is a vital tool for many women (referring to anyone with a womb herein) in order to accomplish their objectives and plan their future. Despite the widespread use of hormonal methods, some women are now looking for non-hormonal alternatives to avoid any potential side effects and pursue more natural options. For those who want to maintain control over their bodies without relying on hormones, non-hormonal contraception offers a valuable option. It's crucial to consider each choice and pick the one that most closely reflects your preferences and values.

Weiterlesen