What Comes First, the Egg or the Period?

Can you have a period without ovulating? The answer might surprise you. Anovulation—when the ovaries don’t release an egg—affects up to 25% of infertility cases and can lead to irregular cycles, heavy or light bleeding, and hormonal imbalances. While conditions like PCOS, thyroid disorders, and stress can disrupt ovulation, tracking key signs like basal body temperature, cervical mucus, and LH surges can help you understand your cycle. Learn more about the causes, symptoms, and treatment options for anovulation in this blog post.