September is here—the month when leaves start to fall, sweaters are brought out again, and we dedicate ourselves to PCOS Awareness Month.

Explore the latest advancements in longevity research, including senolytics, stem cell therapy, caloric restriction, and the gut microbiome. Learn how these cutting-edge technologies are revolutionising the way we age and paving the path to a healthier, longer life.

Worried about managing your period while on holiday? Don’t let it spoil your fun! Discover practical tips for tracking your cycle, packing the right essentials, and staying comfortable during your trip. From swimming advice to period delay options, this guide will help you enjoy your vacation to the fullest, even when your period tags along.

Tired of period problems cramping your style? Discover the surprising self-care practice that can ease your cycle, balance your hormones, and boost your overall well-being. Hint: It involves getting cozy!

Eco-friendly menstrual product alternatives offer a multitude of benefits for both individuals and the planet, making them an essential choice for those seeking a greener period experience. In this post, we want to explore why choosing sustainable menstrual products matters and take a look at some of the options.

The time around ovulation is sometimes termed the “extroverted cycle days”, associated with feeling good, looking good and being a social butterfly. In this blog post, we wanted to discuss the biology behind why this happens and what things are best to be doing around the time of your ovulation.

🎗️March is Endometriosis Awareness Month🎗️ Endometriosis stands as a prevalent yet enigmatic condition affecting approximately 1 in 9 individuals with uteruses worldwide. The journey to an endometriosis diagnosis is often fraught with challenges. Despite its prevalence, the condition is frequently misunderstood and underdiagnosed, often taking an average of 7 to 10 years before individuals receive a conclusive diagnosis (1). This delay underscores the complex nature of the condition, characterised by the abnormal growth of endometrial-like tissue outside the uterus, leading to a spectrum of distressing symptoms and significant disruptions to daily life. The delay is often also attributed to the gender data gap and the fact that endometriosis, like many other female-specific diseases, remains elusive based on the lack of knowledge, data, funding and research. Fortunately, recent years have seen a dramatic increase in endometriosis research and innovative technologies stemming from newfound insights, which will help revolutionise healthcare for those affected by this condition, and ultimately the quality of their lives.

One of the themes for International Women’s Day 2024 is a call to "Invest in women: Accelerate progress”. In this blog post, we will be exploring the stark realities faced by women in accessing adequate healthcare and the ripple effects this has on society as a whole; highlighting why EVERYONE (not just women) should consider investing their time, money and energy into benefiting women’s health, one way or another.  

Menstrual migraines and menstrual headaches can be a real pain, literally. They are menstrual-related symptoms brought about by the changes in hormone levels throughout the menstrual cycle, commonly experienced just before or during menstruation. In this post, we go head first into what menstrual headaches and migraines are, the different types, why they are caused and what you can do to help them and hopefully prevent them.

Ever noticed your menstrual blood is darker in colour than at other times during your period? In this blog post, we discuss the different colours of period blood and what they could mean in terms of your health. 

Have you ever wondered about the possible connection between your menstrual cycle and sexual desire? There can be times when the urge for intimacy is on fire, and other moments when it seems to be in hibernation; but is this linked to the menstrual cycle? In this blog post, we are going hardcore into the intricate connection between sexual desire, and libido, and how this relates with phases of the menstrual cycle.

The winter months can be dark and chilly as it is, but they can also be a time for emotional darkness for some menstruators, with the intensification of premenstrual syndrome (PMS). In this blog post, we take a look into why PMS can get worse during the colder months, and what you can do about it.

Are the menstrual cycle and lunar cycle connected? New research suggests they could be…

The speculation that menstrual cycles might be synchronised with the moon has been an idea that has been going around for centuries. And although some might say it is just a myth and something only spiritual people believe in… there may be some truth to it after all.

You may have heard the term “gender health gap,” or maybe you’ve heard the more analytical “gender data gap.” Are both these terms referring to the same concept? Read this article to find out, where we discuss the relationship between the gender health and gender data gap.

At theblood, one of the fundamental things we're committed to is closing the gender data gap in healthcare. One crucial aspect of this lies in understanding the menstrual cycle and its various disorders that can disrupt it. After you have read this article, you will have a good knowledge of how the menstrual cycle functions and what potential bleeding patterns, and menstrual disorders exist.