September is here—the month when leaves start to fall, sweaters are brought out again, and we dedicate ourselves to PCOS Awareness Month.

Explore the latest advancements in longevity research, including senolytics, stem cell therapy, caloric restriction, and the gut microbiome. Learn how these cutting-edge technologies are revolutionising the way we age and paving the path to a healthier, longer life.

Worried about managing your period while on holiday? Don’t let it spoil your fun! Discover practical tips for tracking your cycle, packing the right essentials, and staying comfortable during your trip. From swimming advice to period delay options, this guide will help you enjoy your vacation to the fullest, even when your period tags along.

Tired of period problems cramping your style? Discover the surprising self-care practice that can ease your cycle, balance your hormones, and boost your overall well-being. Hint: It involves getting cozy!

Eco-friendly menstrual product alternatives offer a multitude of benefits for both individuals and the planet, making them an essential choice for those seeking a greener period experience. In this post, we want to explore why choosing sustainable menstrual products matters and take a look at some of the options.

The time around ovulation is sometimes termed the “extroverted cycle days”, associated with feeling good, looking good and being a social butterfly. In this blog post, we wanted to discuss the biology behind why this happens and what things are best to be doing around the time of your ovulation.

Have you ever wondered about the possible connection between your menstrual cycle and sexual desire? There can be times when the urge for intimacy is on fire, and other moments when it seems to be in hibernation; but is this linked to the menstrual cycle? In this blog post, we are going hardcore into the intricate connection between sexual desire, and libido, and how this relates with phases of the menstrual cycle.

The winter months can be dark and chilly as it is, but they can also be a time for emotional darkness for some menstruators, with the intensification of premenstrual syndrome (PMS). In this blog post, we take a look into why PMS can get worse during the colder months, and what you can do about it.

Are the menstrual cycle and lunar cycle connected? New research suggests they could be…

The speculation that menstrual cycles might be synchronised with the moon has been an idea that has been going around for centuries. And although some might say it is just a myth and something only spiritual people believe in… there may be some truth to it after all.

You may have heard the term “gender health gap,” or maybe you’ve heard the more analytical “gender data gap.” Are both these terms referring to the same concept? Read this article to find out, where we discuss the relationship between the gender health and gender data gap.

At theblood, one of the fundamental things we're committed to is closing the gender data gap in healthcare. One crucial aspect of this lies in understanding the menstrual cycle and its various disorders that can disrupt it. After you have read this article, you will have a good knowledge of how the menstrual cycle functions and what potential bleeding patterns, and menstrual disorders exist.

Ever wondered about those period apps we often rely on? Well, it turns out most have some issues that need fixing, especially when it comes to the app’s design for respecting your privacy. In this blog post, we dig deep into menstruation technologies.

In this blog post we explore the benefits of using a menstrual cup as a sustainable and healthy alternative to traditional period products. It highlights the environmental friendliness, cost-efficiency, convenience, and health benefits of menstrual cups. We will also shed light on the different folding techniques for easier insertion and offer guidance on how to properly clean and maintain the cup. Overall, the menstrual cup is presented as an effective, safe, and affordable option for menstruating individuals.

In this blog post, we explore contraceptive methods with a particular focus on hormone-free contraceptives. Effective contraception is a vital tool for many women (referring to anyone with a womb herein) in order to accomplish their objectives and plan their future. Despite the widespread use of hormonal methods, some women are now looking for non-hormonal alternatives to avoid any potential side effects and pursue more natural options. For those who want to maintain control over their bodies without relying on hormones, non-hormonal contraception offers a valuable option. It's crucial to consider each choice and pick the one that most closely reflects your preferences and values.

Blood tests are one of the most common and important diagnostic tools used and are very beneficial in helping assess overall health and well-being. Measuring certain biomarkers within blood provides valuable information regarding overall health, and the functioning of different organs and can even be used for the diagnosis of specific health conditions. What biomarker you test, ultimately comes down to what you want to know. But it’s worth knowing that not all biomarkers are appropriate to test. This post aims to provide valuable information on testing and biomarkers, and help you be a bit smarter when it comes to knowing what biomarkers to test in the future.

Hormonal acne around the time of your period, glowing skin, dry and dull skin - have you noticed how your skin changes throughout your menstrual cycle? This is why one skincare routine with the same approach is not always going to help in every phase of the menstrual cycle. So what can you do? Read this post to get a heads up on how to sync your skincare routine to your menstrual cycle to help your skin get what it needs, at the right time.

In this post, we will open up a discussion about the gender health gap, which in turn, will help close the gender health gap. We discuss what the gender health gap is, and why it exists and more importantly, how it affects people’s lives today.