Are the menstrual cycle and lunar cycle connected? New research suggests they could be…

The speculation that menstrual cycles might be synchronised with the moon has been an idea that has been going around for centuries. And although some might say it is just a myth and something only spiritual people believe in… there may be some truth to it after all.

In this blog post we explore the benefits of using a menstrual cup as a sustainable and healthy alternative to traditional period products. It highlights the environmental friendliness, cost-efficiency, convenience, and health benefits of menstrual cups. We will also shed light on the different folding techniques for easier insertion and offer guidance on how to properly clean and maintain the cup. Overall, the menstrual cup is presented as an effective, safe, and affordable option for menstruating individuals.

Period leave is a type of paid leave that menstruators can take off from work when they are experiencing menstrual pain and discomfort. It is also sometimes referred to as menstrual leave or menstrual health leave.

Period blood can have a variety of smells, and what is considered "normal" can vary from person to person. However, certain smells can indicate a problem with your menstrual health. This article breaks down each smell and tells you what to look out for and what each smell can mean in terms of your health.

Everything you need to know about menstruation and the menstrual cycle; your menstrual health 101.