@thecyclicalcoach
“I am a Certified Period & Menstrual Cycle Coach passionate about helping you have balanced cycles & period bliss. Connect to your Period Power with cycle awareness, mind-body-soul nourishment, radical self-care and a dash of smashing the internalized patriarchy.”
Naam
Her articles:
-
![]()
Struggling with PMS? 5 tips from a Menstrual Cycle Coach
If you are struggling with PMS, just know you are not alone. The good news? There’s so much you can do to ease your symptoms. Naam (@thecyclicalcoach) is a certified Menstrual Cycle Coach & Functional Hormone Specialist and reveals 5 tips to get you started.
